Join your host Sharon Lawton for another Coaching Conversation with Shoana
Taylor, Somatic & Wellbeing Coach and 2011 TCA graduate.
Shoana’s work is informed by the body/mind connection where she uses
her training in breathwork, movement, massage and somatic release to
change subconscious patterns which keep people stuck in unhelpful
behaviours and patterns. By releasing and clearing the memory stuck in
the body, the client can move forward to their goals with greater ease.
Creator of 7 Paths Wellbeing Method her work addresses the 7
fundamental human needs that create wellness and thriving.
In this coaching conversation, you will learn some basic science around the
body/mind and subconscious and what keeps people in stuck behaviours.
- A simple but powerful breathwork tool to help your clients shift state
instantly
- Discover how to identify where your client is blocked and why.
- 2 Simple somatic release tools to help your client experience a breakthrough.