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Unlocking Potential; From Couch to Ultra Marathon
Join your host, Sharon Lawton, for a Coaching Conversation Special as part of our International Coaching Week Celebrations to celebrate the power of coaching in people's lives with Katherine Holdstock, a certified Career Coach working in both university and private settings.
15 years ago, suffering from chronic fatigue syndrome and an underactive thyroid, Katherine could barely run for a bus. Now, she’s a familiar face on ultra-marathon start lines across the globe and couldn’t imagine a life without fitness. But, how did she get there? And what does it take to run 250km across an African desert?
In this session, Katherine will share:
- How to uncover your “why?” and how this is important for resilience
- Why determining your own version of “success” can lead to greater fulfilment
- The importance of building good habits when preparing for an adventure
Thursday
15th May 2025 at 12:00pm
With Sharon Lawton